Wise Blue Owl Therapy Centre – Private Practice Hub

Categories: Cognitive Hypnotherapy   My Services:

 

We provide a range of therapies including: Individual counselling, psychotherapy, CBT, NLP, anger management, addiction therapy, mindfulness, clinical hypnotherapy, relationship / marriage guidance / family counselling & mediation services.

If you are suffering, anxiety, depression, stress, grief, have an addiction, PTSD, OCD, panic disorders, anger issues, sleep problems and insomnia, eating disorders, a fear or phobia, are self harming, have self confidence or motivational issues, or are dealing with relationship, marriage or/and family problems then we are able to provide the right therapy and help for you. We are located in Ashford, Surrey – Middlesex, so local to Staines, Sunbury, Feltham, Egham, Windsor, Chertsey, Shepperton, Hounslow, Heathrow areas. We also provide some online and remote counselling and therapy services.

counselling in Ashford, Staines, Sunbury, Surrey

Counselling

A Counsellor provides support to people who are experiencing emotional problems. It is a process to help people identify and work through emotional health issues. Regardless of it being for personal, family or relationship problems. Being helped by a qualified counsellor can make a positive impact on your life.

It provides the correct mental and emotional health steps to help a person manage their mental and emotional well being. Emotional health issues as anxietyangergriefstress.

Counselling will help you develop the right ways to address and resolve these difficulties.

For more information counselling.


Hypnotherapy, ashford, staines, sunbury,

Hypnotherapy

Hypnotherapy is a trusted and proven therapy in resolving many emotional health problems.

Hypnotherapy can help resolve many emotional issues. Hypnotherapy can help with anxiety, stressfear, anger and panic attacks. Research has also shown how it can be used to help in dealing with other health issues like weight loss and stop smoking.

For more information on Hypnotherapy


Relationship counselling - Marriage Guidance

Marriage Guidance / Relationship Counselling

People can feel very stuck or lost when they have tried to make their relationship work and feel that getting through to their partner seems hopeless.

It’s totally rational for a person in a relationship to feel their love for their partner has died for good. Teaching the couple how to reattach is key to getting the marriage back on track.

Many relationships can be saved with the right focus, but many individuals in their relationship can feel anxiety and hopelessness and give up far too soon.


CBT

CBT is a talking therapy that can help you to change how you think and what you do. These changes can help you to feel better. CBT focuses on the ‘here and now’ problems and difficulties on the cause of your distress. It looks for ways to improve your state of mind now.


Psychotherapy in Ashford, Staines, Sunbury, Surrey

Psychotherapy

Most people can benefit from psychotherapy. Talking to a trained psychotherapist will help you to explore your concerns, your thoughts and feelings and will improve your mental and emotional health.


Anger, Management, Counselling, Ashford

Anger Management

The goal of Anger Management is to reduce your emotional feelings and triggers that cause that anger.

You can not avoid the things or the people that generate and trigger these feeling or can you change them. But you can learn to control your reactions and be in control of these feelings and emotions. For more information on anger management


Anxiety counselling, ashford, staines, Surrey

Anxiety Treatment

Anxiety disorders are much more than just nerves or worrying. Many people with this disorders understand that their thoughts are irrational. They struggle to control them.

It’s normal to feel a higher levels at times. When preparing for a special event or exam or when in an unfamiliar situation, such as a new job. This is quite normal as a certain amount is needed for you to perform well and do your best. However It requires professional help when high levels remain present and it becomes a problem.

This is when these anxious feelings can stop you from enjoying your life. They limit you in your career and life choices and stop you sleeping and relaxing.

High levels can cause actual physical symptoms resulting in illness if they are allowed to get out of hand. It can show up in our lives in different ways and is often gives feelings of fear and worry. It can also lead to other problems like Panic attacksfear, and sleep disorders.


Fear, phobia, ashford, staines, sunbury, surrey

Fear and Phobia

From an unusual phobia of crowded locations or open areas to a chronic fear of spiders or social situations, many of us have anxieties above-common fears which for reasons lead to undue anxiety which can bog a person down which can control the manner they behave or lead their lives. Common fear like fear of flying and even driving for instance.

Avoidance: It is common to develop as an exaggerated or unrealistic risk involved when faced with a certain situation or object. If the fear becomes excessive people tend to organise their lifestyles around keeping away from the issue that’s causing them fear or anxiety, as well as restricting their day-to-day existence. Many people suffer a fear, it can for many be an intense fear or feeling of anxiety that occurs only in certain situations. Some of the most common phobias are things like fear of the dentist, fear of needles, fear of animals, fear of water, fear of spiders, fear of public speaking. Read More

 

addiction counselling

Addiction Counselling

Let Us Help You Over Come Your Addiction

Enough studies have been completed and there is plenty of evidence to that show that hypnotherapy is a positive and effective treatment for addiction.

At Wise Blue Owl Therapy Centre both therapists, Alan Piper and Kate Hudson-Hall have over 20 years’ experience of working with clients.

Dealing with the areas of your life connected to your negative feelings and emotions. We will help you change these behaviours and resolve them. For you finally to live your life free from your addictive thoughts and feelings.

Addiction Counselling, Alcohol, Cocaine, Substance, Gambling, Stop Smoking

grief, bereavement, Ashford, Staines, Surrey

Grief / Bereavement Counselling

When we encounter the loss of a friend or family member or somebody who was close in our life. Grief and bereavement are the period we spend changing in accordance with this sadness. There is not a set-in stone way on the way how to feel during these occasions.

It can show in startling ways. A few people angry, a few people pull back into themselves and a few people become totally numb. Some of the time it can trigger other emotional conditions, as depression,anxiety, outrage, stress, these are characteristic sentiments in the wake of losing somebody in our lives.

The mourning period can be a confusing time involving a lot of powerful emotions.These emotions can grow, fade and shift as we move across the different stages of bereavement. Not everyone experiences the same stages at the same time or in the same order. Though most people generally go through the following stages at some point.

  • Accepting that your loss really happened
  • Experiencing the emotion
  • Moving on and trying to adjust to life

At Wise Blue Owl Therapy Centre Both therapists, Alan Piper and Kate Hudson-Hall have over 20 years’ experience of working with clients with grief and bereavement.

To Book An Appointment Or Find Out More Just Call Us

01784 392449

Online Counselling Also Available

 

 

Testimonial

I have visited Wise Blue Owl for the past 6 weeks and I cannot speak highly enough about the experience. Alan has been a complete pleasure to deal with and I have found every session extremely beneficial and it’s safe to say it has helped me no end and I cannot thank you enough. I have no issue in recommending your services and would advise anyone who needs time to talk things through and gain a better perspective on different aspects to contact Alan. Neil Mears

Testimonial

The perfect balance between caring, challenging and progressive

I have now had six sessions of therapy with Kate Hudson-Hall and I cannot recommend her highly enough. I have tried over a number of years to find the right person to work with to help me deal with my anxiety, depression and binge-eating and Kate is the first therapist with whom I felt I really clicked. She truly gets to the heart of the issue and challenges you to think about why it is there. Thank you Kate! Eleanor Smith

Training, qualifications and experience:

Diploma in Therapeutic Hypnosis and Psychotherapy – (NSHAP) Dip.THP Advanced Hypnotherapy Practitioner Diploma – (NSHAP) Dip.AdvHYP Diploma in Diet and Nutrition – (ASET) AFA.Dip Advanced Master Practitioner in Neuro-linguistic programming – (NLP) D.N.L.P. Diploma in Complete Mind Therapy – D.C.M.T Emotional Freedom Technique Level 3 – (AAMET) Certificate in “Care during the final hours and bereavement”. Member of NHS Directory of Complementary and Alternative Practitioners since 2004 I am a list therapist on the Gender Intelligence Network Diploma in Mediation – ( NCFE ) Dip Diploma in Clinical Hypnotherapy – HPA (Hypnotherapy Practitioners Association) Philosophical Counselling Practitioner in Hypnotherapy Practitioners Association

Professional memberships:

Member of General Hypnotherapy Standards Council (GHSC) Member of General Hypnotherapy Register (GHR)

Fees:

Varies service to service £100 to £120 per session

Contact Information Contact Name: Alan Piper Phone Number: 01784392449 Website URL: Email Address: Send an email