Rewind Your Body Clock by Jayney Goddard


Introducing the International No 1 Bestseller

Rewind Your Body Clock

The Complete Natural Guide to a Happier, Healthier, Younger You

By Jayney Goddard MSc, FCMA, FRSM
President, The Complementary Medical Association

Packed with science-based insight into what it really means to ‘age’, reminding us that we have far more control over how young we feel and look than most of us realise, Rewind Your Body Clock, by world-leading natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.

While the central concept of this book centres around ageing gloriously – there is a more serious message too – we are NOT at the mercy of our genetic inheritance and we do not have to fall prey to the devastating chronic diseases that so many people believe to be a natural part of the aging process. In fact, quite the reverse is true – by using the Lifestyle Medicine approaches in Jayney’s book, it is entirely possible to stave off illness and live a long, happy, healthy, productive life.

Jayney has produced an expert holistic guide on the science of how to age well – not only physically and mentally but also emotionally and spiritually. It’s the most comprehensive guide out there covering everything from the anti-ageing benefits of a plant based diet, the difference between synthetic and natural vitamins, longevity breathing techniques, the best exercise, natural beauty secrets, powerful herbs to promote hormonal balance, how to cultivate great relationships and feel sexier and the power of nature and sleep. Each chapter includes easily implementable natural techniques which are supported by solid scientific research, with a focus on how to develop a ‘rewind’ mindset.

This amazing book went straight into the bestseller charts at Number 1 overall and in various categories.

In fact, it actually sold out within two hours of its launch and now that the second reprint is now available we wanted to let you know about it. Packed with facts and tips about how to get the more serious side of healthcare such as how to get chronic inflammation under control, stress response management, sleep hygiene, mindset and happiness – right through to the whys’ and wherefores’ about fruits and vegetables – and the ones that you really need to go organic with and youth defying beauty tips such as natural face lifts and eating foods with malic acid to lighten one’s teeth.

All of Jayney’s tips are underpinned with biological age tests for readers to try for themselves. At the end there is a specifically designed practical programme called the ‘Personal 21-Day Rewind Plan’. The result? Better skin, a leaner body, stronger bones, improved cognitive function, enhanced libido, more energy, improved immune function, more resilience against stress and much more.

What makes Rewind Your Body Clock particularly powerful are the credentials of its author, Jayney Goddard, who is President of the Complementary Medical Association. Jayney became interested in biological age reversal 17 years ago when she was diagnosed with rheumatoid arthirities, leaving her wheelchair bound for 10 years – and when she experienced a devastating flare-up she was admitted to hospice care, and was told to ‘get her affairs in order’ by her doctors as she was not expected to live more than a couple of weeks! Chronic inflammation had caused not only her joints to be inflamed but also her internal organs such as her brain, lung and kidneys. During this time her weight plummeted to just 5.5 stone and at the age of 38 she was given a biological age reading of a 55 year old. Slowly she returned to health by developing and following her own unique and holistic mind/body approach to reach deep and lasting wellness which she shares in this book. When she was retested at 53, she had reduced her biological age to 27. She is now 55 and maintains that biological age of 27, which just goes to prove that lifestyle strategies are key to creating and maintaining exceptional health

Jayney Goddard
is acknowledged to be a global leader in Complementary Medicine with a special interest in natural, holistic approaches to immunology and anti-ageing. President of The Complementary Medical Association, Fellow of The Royal Society of Medicine and Founder and Co-Chair of the British Academy for Lifestyle Medicine, with a Master of Science post-grad degree and Mind/Body Medicine training from Harvard Medical School, she has a monthly column in Natural Health Magazine and is the Discovery Health Channel’s Natural Health Expert. Jayney is a world-leading expert in the natural health field and she lectures and teaches globally.

“Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You” is available world-wide, in stores and online.


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Contact details:
Contact Jayney Goddard’s team at:
Contact The Complementary Medical Association team at

Complimentary gifts for YOU – Get them NOW!
Head over to Jayney’s site for free gifts and downloads including an instructional Relaxation Response recording and a beautiful and highly effective Yoga Nidra Deep Sleep recording – plus Jayney’s 15 Page Top Ten Tips to Rewind Your Body Clock ebook
Jayney’s website: Jayney

The CMA website:
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Join Jayney’s Private Member’s Only Facebook Group: Rewind Your Body Clock where you will be able to interact with Jayney directly and other supportive group members.