Category: Health & Wellbeing

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Art Therapy

29 May 2015

Art therapy can release pent-up emotions and allow a client to demonstrate how they feel if they struggle to open […]

Integrative Therapy

29 May 2015

Integrative counsellors believe that therapy should be tailored to the client. All psychotherapy theories have merit but often contradict each […]

Aromatherapy

29 May 2015

‘Aromatherapy is a caring, hands-on therapy that seeks to induce relaxation, to increase energy, to reduce the effects of stress […]

Cognitive Analytic Therapy

29 May 2015

Cognitive Analytic Therapy (CAT) was developed in the 1980s in the UK and aims to help us analyse how we […]

Interpersonal Therapy

29 May 2015

Interpersonal therapy (IPT) is a type of therapy based on the theory that issues such as depression can cause difficulties […]

Bioresonance Therapy

29 May 2015

Our bodies rely on the energetic flow of our cells which can transmit and absorb energy. Disruption of this process […]

Eye Movement Desensitisation and Reprocessing Therapy

29 May 2015

It can be difficult for the human brain to recover from the thoughts and feelings produced from emotional trauma as […]

Sound Therapy

29 May 2015

Our bodies rely on the energetic flow of our cells which can transmit and absorb energy. Disruption of this process […]

Gestalt Therapy

29 May 2015

Gestalt therapy teaches clients that their interpretations of certain events is not always what is true in reality. The therapist […]

Energy Healing Therapy

29 May 2015

The body’s energies are at the core of our wellbeing and emotional health. Energy healing is only recently being used […]