Category: Health & Wellbeing

Art Therapy
29 May 2015Art therapy can release pent-up emotions and allow a client to demonstrate how they feel if they struggle to open […]

Integrative Therapy
29 May 2015Integrative counsellors believe that therapy should be tailored to the client. All psychotherapy theories have merit but often contradict each […]

Aromatherapy
29 May 2015‘Aromatherapy is a caring, hands-on therapy that seeks to induce relaxation, to increase energy, to reduce the effects of stress […]

Cognitive Analytic Therapy
29 May 2015Cognitive Analytic Therapy (CAT) was developed in the 1980s in the UK and aims to help us analyse how we […]

Interpersonal Therapy
29 May 2015Interpersonal therapy (IPT) is a type of therapy based on the theory that issues such as depression can cause difficulties […]

Bioresonance Therapy
29 May 2015Our bodies rely on the energetic flow of our cells which can transmit and absorb energy. Disruption of this process […]

Eye Movement Desensitisation and Reprocessing Therapy
29 May 2015It can be difficult for the human brain to recover from the thoughts and feelings produced from emotional trauma as […]

Sound Therapy
29 May 2015Our bodies rely on the energetic flow of our cells which can transmit and absorb energy. Disruption of this process […]

Gestalt Therapy
29 May 2015Gestalt therapy teaches clients that their interpretations of certain events is not always what is true in reality. The therapist […]

Energy Healing Therapy
29 May 2015The body’s energies are at the core of our wellbeing and emotional health. Energy healing is only recently being used […]