Tom Cowan Counselling

Battle, TN33
Help to try to work out what is going on and how you can feel better and more comfortable with...
My Services:

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement,PTSD and trauma, or just feeling unhappy and lost and not sure what to do about it. I don’t expect you to “”sign up”” at the first meeting, as I know it often takes time to think before making a decision, it can also be difficult to tell someone you have just met that you don’t think they can help you! You can ring or text me on 07436 019987 or email me at I’m happy to answer questions on the phone or via email for no charge. I am also able to offer home visits within reasonable travelling distance if this is easier for you, or work with you using Skype.I am based in Battle, near Hastings,East Sussex. Sometimes the things we have learned which we think are very useful are actually what can trip us up the most, we all make assumptions based on past experiences, I often think that helping people involves unlearning or reframing difficult past stuff rather than learning exciting new techniques and clever ideas.

Training, qualifications and experience:

Diploma in Therapeutic Counselling BSC Anthropolgy 12 yeasr experience helping people with anxiety, depression, panic attacks, anger, grief, loss, relationships, narcissism, Autistic spectrum,

Professional memberships:

Member of British Association for Counsellors and psychotherapists (BACP)


First appt £20 after that £40 per hour

Contact Information
Contact Name: Tom Cowan
Phone Number: 07436 019987
Email Address: Send an email

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