BABCP Accredited Psychotherapist Specialising in CBT and MOL Therapy – BSc, PgCert, PgDip, MSc.

31 Park Square West, LS1 2PF
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Professional therapy in central Leeds. Psychotherapy for depression, anxiety, stress, panic attacks, PTSD, OCD, and other mental health problems. Book...
My Services:

Professional Therapy for Anxiety, Depression, Stress, Panic attacks, PTSD, OCD, and Other Mental Health Problems.

MODERN APPROACH

Everything that happens in the therapy room is shaped by experience and research. You leave the session with a new perspective and feel empowered to take control of your life. No need for unnecessary papers, diagnoses or rigid instructions. Read About My Approach

THERAPY IN LEEDS or THERAPY ONLINE

Individual therapy takes place in a modern and private therapy room based just 5-10 minute walk from Leeds Train Station. The service is located in Park Square, a quiet and professional quarter of Leeds City Centre. It has good links to public transport and convenient parking just outside the building.

You can receive online therapy via a secure video session if this better meets your needs.

EASY BOOKINGS 24/7

Be in full control of your appointments using our online booking system. Book Now!

TRUSTED THERAPIST

Fully qualified psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

CLEAR PRICING

Clear pricing with no hidden costs – Click here for current prices.

MY APPROACH

I take an individual approach to each person because I recognise the unique nature of mental health problems.

  • UNDERSTANDING THE PROBLEM I help you get to the bottom of your problem so you have a clear image of your situation.
  • MAKING MEANINGFUL CHANGES I won’t give you a ‘quick fix’, but support you in making your own meaningful decisions.
  • EVIDENCE-BASED My approach to therapy is informed by robust scientific evidence. I regularly review and contribute to peer reviewed scientific journals.
  • YOUR WAY! You can choose the frequency of your therapy sessions. One-off sessions are also okay!
  • START STRAIGHTAWAY We start focusing on your problems from the first session. No need for detailed assessment, paperwork, labels or rigid instructions.
  • THERAPY ROOM OR ONLINE Whether you prefer face-to-face appointments, online video conferencing, or practical sessions in real life, the choice is yours.

Training, qualifications and experience:

An eight year journey through higher education helped me become a qualified and accredited psychotherapist. Amongst my qualifications are a BSc in Psychology, MSc in Clinical & Health Psychology, PgCert & PgDip in Cognitive-Behavioural Therapy (CBT) from reputable Universities such as the University of Manchester, the University of Sheffield, the University of Bradford in the UK, and Maastricht University in the Netherlands.​ I am a CBT psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Having the experience of working in Leeds and Manchester at both low-intensity and high-intensity settings of NHS services I have worked with mental health problems of various origins and severity. I regularly take part in additional clinical training. Over the last four years I have pursued psychotherapy training in Method of Levels therapy (MOL) which shapes my current approach.

Professional memberships:

I am accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Contact Information
Contact Name: Kuba Grzegrzolka
Phone Number: 07539438320
Email Address: Send an email

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Address: BABCP Accredited Psychotherapist Specialising in CBT and MOL Therapy – BSc, PgCert, PgDip, MSc.
31 Park Square West
LS1 2PF

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