Hi, I’m Kate and I’m an experienced counsellor working online. I specialise in working with trauma, PTSD and complex PTSD with adults UK-wide. I offer a free 30 minute introductory appointment so that we can discuss what you want from counselling and where we might begin. I’ve been in practice for over ten years having qualified with a professional diploma in therapeutic counselling in 2011. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) as well as being an accredited member of the National Counselling Society (NCS). I’m also a member of the Association for Counsellors and Therapists Online (ACTO) following completion of an ACTO recognised training course on online and telephone counselling. I am nearing completion of a postgraduate diploma in traumatology and PTSD. Working online might feel different from in person counselling but whatever is going on for you, particularly at this challenging time, online counselling is an option for you to safely explore this. It can provide a connection in times when you may be feeling cut off from people. You may be experiencing more longstanding difficulties and online counselling is a space for these too. No matter the medium, counselling is a partnership where we will work together to develop your understanding and self-awareness; to ultimately help you live a more fulfilled and peaceful life. I will not judge or tell you what to do. Instead, I will be there to support you in your exploration of what you bring.
I describe myself as an integrative counsellor which means I have had training in several different counselling theories that have become integral to my approach and how I work. I will listen to your experience and draw upon relevant counselling ideas to support your exploration. These will be offered as an invitation to help you understand your experience more deeply. I will provide a space for us to create a relationship that feels compassionate, respectful and constructive. I draw specifically upon the theories of person-centred, relational, transactional analysis, psychodynamic, internal family systems and somatic approaches. When integrating a trauma focused approach I will use the three phase model of trauma recovery. More information about this can be found on my website. We can be flexible in how we work. For example, we might use elements from mindfulness approaches as well as body awareness and somatic experience to help you notice what is happening for you on the inside. We might use more creative approaches such as writing and drawing, imagery, metaphor, or objects to explore the different aspects of your experience. We might use a more verbal approach, talking through your difficulties and exploring different perspectives. Or we might blend these approaches together. Just as your experience is unique to you, my aim is to offer an approach that will be unique and specific to you and your needs underpinned by an attentive and empathic therapeutic relationship. I offer both short and long term counselling. We will discuss together what you are looking for and what you hope to gain.
Certificate in Online and Telephone Counselling (2020)
Professional Diploma in Therapeutic Counselling (2011)
Advanced Certificate in Counselling (2007)
Intermediate Certificate in Counselling (2006)
BA (hons) (2011)
Complex trauma certification training
Internal family systems therapy
Mental health and the body: treating trauma
Working with sand-tray
Creative methods for working with trauma
Working with dissociation in clinical practice
Somatic trauma therapy training
Childhood trauma, addiction and recovery
Working with the inner-child
CBT and mindfulness
Transactional analysis (101)
Working with people who self-injure
Applied suicide intervention skills (ASIST)
Working with diversity
Registered member of the British Association for Counselling and Psychotherapy (BACP)
Accredited member of the National Counselling Society (NCS)
Member of the Association for Counsellors and Therapists Online (ACTO)
Member of the UK Psychological Trauma Society (UKPTS)
Sessions are charged at £60 for 60-minutes.
Free initial 30 minute introductory appointment.