Whatever is troubling you, causing distress, anxiety, fear or unhappiness, therapy offers a safe, confidential, non-judgemental space in which to explore and get expert support for a range of issues and challenges. These might include relationship difficulties, past or on-going trauma, depression, anxiety, bereavement, identity issues, self-esteem issues, or creative/work issues. As a highly skilled therapist with twenty years of experience working for mental health charities and in private practice, I offer counselling and psychotherapy to adult individuals and couples. I am an integrative therapist which means that I draw on a range of therapeutic ideas and techniques according to the particular needs and wants of the individual client. My approach is relational, meaning that I view therapy as a joint venture in which I work with clients to help them to understand themselves, their motivations, needs and whatever may be holding them back from achieving their goals and enjoying their lives and relationships. It’s important that you find the right therapist for you, someone that you feel comfortable with to enable a relationship of trust and understanding to develop. Please feel free to call or email me to arrange a consultation, or for an initial free chat about your needs and concerns.
Diploma in Humanistic Counselling (2000) MA Psychodynamic Counselling (2015) Particular expertise and experience in working with Trauma, Sexual Violence and Dissociative Disorders.
Registered Member of British Association for Counselling and Psychotherapy (BACP)
£60 Individual Session (50mins) £85 Couples Session (50mins) £ 110 Couples Session (80mins)