Mental Health & Wellbeing Support with 2 Good Health

I am a trained Cognitive Behaviour Therapist (CBT) as well as a qualified Occupational Therapist with over 23 years experience....
My Services:

General Mental Health & Wellbeing Support (45 minute session) CBT for anxiety, depression, PTSD, mood swings, psychosis, personality disorder & eating problems (60 minute session) Motivational Interviewing for Addictions (60 minute session) Stress Management (45 minute session) Social & Life Skills Coaching (45 minute session) Confidence Building (45 minute session) Assertiveness Training (45 minute session) I offer a discounted 60 minute assessment session where you can come and talk to me about your current and past difficulties. We can then decide on what therapy would be best for you to feel better and achieve your goals. You will be provided with a written summary of your assessment. Therapy sessions usually last between 45-60 minutes depending on the type of therapy we decide to undertake. Therapy sessions are either weekly or fortnightly. The length of therapy depends on the issues you discuss and the type of therapy offered but can be between 4-20 sessions. The aim of all my therapy sessions is for us to work together so you feel better and achieve your goals. I aim to enable you to become your own therapist.  

Training, qualifications and experience:

BSc Occupational Therapy MSc Psychosocial Interventions

Professional memberships:

BABCP – Accredited Cognitive Behaviour Therapist HCPC – Registered Occupational Therapist


60 Minute Assessment Session – £35 45 Minute Therapy Session – £40 60 Minute Therapy Session – £50

Terms and Conditions: 24 hour cancellation policy or a fee may be charged. Appointments offered alternate Wednesday evening, Thursday evenings, Fridays and some weekends. Other appointments may be available. Home visits considered on request.
Contact Information
Contact Name: Rachel Crawshaw
Email Address: Send an email

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Address: Mental Health & Wellbeing Support with 2 Good Health

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