Rethink Therapy – Donna Hughes, Clinical Associate in Applied Psychology – MA Hons, MSc, O.A.Dip

Strathyre Gardens, G75 8GP
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Therapy can be quite a daunting prospect, particularly if you are struggling with difficult emotions and issues that may be...
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My Services:

http://www.rethinktherapy.uk I am here to listen and provide you with a safe and calming environment in which you can explore difficult areas of your life. I offer a range of therapeutic models and individually tailored approaches to best meet your needs. I have therapy room locations in Hope Street, Glasgow city centre, and The Village Centre, East Kilbride.

I provide evidence based psychological therapies to assess and treat a wide range of difficulties including:
  • Anxiety
  • Anger and aggression issues
  • Adjustment Disorders
  • Depression
  • Eating Disorders
  • Fears and Phobias
  • Harm Reduction for alcohol or substance misuse
  • Impulse Control Disorders (e.g. Trichotillomania/Hair pulling, pathological gambling)
  • Obsessive compulsive disorder
  • Panic attacks
  • Panic Disorder (with or without Agoraphobia) 
  • Personality disorders (e.g. BPD/EUPD, OCPD)
  • Postnatal Depression
  • Post-traumatic stress
  • Relationship issues
  • Sleep difficulties and Insomnia
  • Social Anxiety
  • Stress
  • Self Esteem and confidence issues
  • Trauma (including Complex trauma)
  • Work related issues and Workplace Stress
During your initial assessment you will have the opportunity to discuss what you are finding difficult, any symptoms you are experiencing and reflect on possible contributing factors that may be keeping these issues going. I will develop a psychological understanding of these problematic areas and the impact they are having on many areas of your life to help guide and devise your treatment plan. Bespoke treatment plans are developed collaboratively and the treatment approaches we use include:

 Cognitive Behaviour Therapy (CBT) • Person Centred Counselling • Mindfulness • Life Coaching • Motivational interviewing • Compassion-focused therapy (CFT) • Acceptance and Commitment Therapy (ACT) • Dialectical Behaviour Therapy (DBT) • Habit Reversal Training • CBT-E (for Eating Disorders)  

Training, qualifications and experience:

My name is Donna Hughes and I am a Clinical Associate in Applied Psychology. I have an undergraduate Master of Arts Honours degree in Psychology from the University of Glasgow. I completed my Masters of Science (MSc) postgraduate qualification, accredited with the British Psychological Society (BPS) in Psychological Therapy in Primary Care in 2012. I am also a registered member of the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and adhere to their code of professional ethics. I have over 10 years clinical and research experience in various organisations within NHS trusts and private healthcare providers.

Professional memberships:

BABCP Member MBPsS – Graduate Member of British Psychological Society (BPS)

Fees:

FREE 15 Minute telephone consultation £45 50-60 minute face to face Assessment £60 per 50 minute therapy session £50 Skype / FaceTime therapy sessions
Terms and Conditions: I provide an individual psychological therapy service for adults aged 16 and over, offering bespoke, evidence based talking therapies for a wide range of issues and difficulties.
Contact Information
Contact Name: Donna Hughes
Phone Number: 07930000514
Email Address: Send an email

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Address: Rethink Therapy – Donna Hughes, Clinical Associate in Applied Psychology – MA Hons, MSc, O.A.Dip
Strathyre Gardens
G75 8GP

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