Within my practice, I provide a comfortable, safe and confidential space, where you can discuss what it is that has brought you to therapy. Here you can vocalize anything that you feel you cannot do so, anywhere else. You will be supported throughout the therapeutic journey, processing any difficulties, anxieties and challenges that you might be experiencing. I offer a professional but relational way of working, tailored to your needs.
I specialise in anxiety, depression, addiction, bereavement, work related stress and relationships.
Anxiety and depression, in particular are very present amongst all of us, affecting lives in different ways. If you are experiencing this, you are not alone. Within my practice, I integrate practical anxiety coping skills, together with Mindfulness, as well as together addressing the initial causes.
I also offer online sessions, which can be suitable for those looking for a weekend or lunchtime appointment.
Please feel free to call if you have any questions.
MA Psychodynamic Counselling Counselling Skills and Practice BSc Psychology and Sociology Addiction Therapist NHS solution focused brief therapy
£50 – £80