People choose to receive therapy for a range of different reasons and at different points in their lives. Often people are at the point of crisis and would like to talk about how they are feeling and find a way to feel better. Others would like more long-term support to explore emotional issues and develop better ways of coping. Our talking therapists will create a safe space where you can examine your feelings and responses. By doing so, you will gain new insights that will help you to move forward. It is very common to feel emotional distress. However, it is often difficult to find space in our lives to reflect upon our feelings in order to make positive changes. A counsellor will listen to you whilst you share your experience and allow you to own your feelings without being judged or stigmatised. Within the Alma Vale Centre we have a number of therapist who can support you through counselling, psychotherapy, psychological therapy, CBT and coaching.
Counselling Diploma (Aston University) Coaching Skills Training with CST BSc Psychology Doctorate in Clinical Psychology
Health and Care Professions Council (HCPC) British Psychological Society (BPS)
£60 – £100
