Guided Imagery and Visualisation for therapeutic change

Wednesday 10th February 09:30 - 16:00

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Among other things, guided imagery is an essential skill required for removing phobias, curing PTSD, lifting depression and overcoming addictions – it is also useful for raising self-confidence and increasing motivation. When you become confident in using these skills, you can begin to bring patients out of the emotionally-driven trance states of a wide range of conditions such as anxiety disorders, addiction, anger, stress overload, depression and chronic pain.