How to Control Chronic Anxiety – the practical skills you need

Tuesday 11th May 09:30 - 16:00


An essential course for anyone who works or lives with frequently anxious people.

It concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety and panic attacks, but also addresses how to handle anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD and bipolar and borderline personality disorder.

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“Excellent, thorough notes, great examples and video and good to see specifics that we can use.”