Finding the right mental health support platform is crucial, especially in the UK where accessibility and affordability play significant roles.

This article explores the best alternatives to 7 Cups, focusing on and Calmerry, both offering affordable and effective solutions for those seeking mental health assistance.

Why Choose as a 7 Cups Alternative emerges as a top alternative to 7 Cups due to its competitive pricing and extensive network of licensed therapists based in the UK.

With prices starting at only £31.5 per week, it provides a cost-effective option compared to 7 Cups’ monthly fee of £125.

Moreover, the availability of over 100 UK-based licensed therapists ensures personalized and quality care for users.

Calmerry: Another Alternative to 7 Cups

Calmerry presents itself as another viable alternative to 7 Cups, offering competitive pricing starting at £42 per week.

A detailed comparison reveals Calmerry’s additional features and benefits, positioning it as a strong contender in the online therapy market.

Understanding the Importance of Online Therapy

Online therapy offers several advantages over traditional in-person therapy, including increased accessibility, flexibility, and affordability. These benefits are crucial, especially in today’s fast-paced world, where individuals may find it challenging to prioritize mental health.

Features and Services Offered boasts a range of features and services tailored to meet users’ diverse needs. From individual therapy sessions to self-help tools and worksheets, it provides a comprehensive platform for addressing various mental health concerns. Similarly, Calmerry offers a user-friendly interface, live sessions, and unlimited messaging with therapists, ensuring continuous support and guidance.

User Experience and Reviews

Real user experiences and testimonials provide valuable insights into the effectiveness and reliability of online therapy platforms. Positive feedback from individuals who have benefited from’s services underscores its credibility and impact. Likewise, Calmerry garners praise for its responsive support team and effective treatment approaches, further establishing its reputation as a trusted mental health resource.

Calmerry User Experiences

Users’ firsthand experiences with Calmerry shed light on its effectiveness in addressing their mental health challenges. Whether dealing with anxiety, depression, or relationship issues, individuals commend Calmerry’s compassionate therapists and personalized approach to treatment.

How to Get Started

Getting started with or Calmerry is simple and straightforward. By visiting their respective websites, users can sign up, complete an initial assessment, and be matched with a suitable therapist. From there, they can schedule sessions, access resources, and begin their journey towards improved mental well-being.


  • Can I switch therapists if I’m not satisfied with the one assigned?
  • Are sessions with or Calmerry confidential?
  • How does online therapy compare to traditional face-to-face therapy?
  • Is online therapy suitable for all ages?
  • What payment options are available for and Calmerry?
  • Are there any free trial periods offered by these platforms?

Conclusion on 7 Cups Alternatives

In conclusion, and Calmerry stand out as excellent alternatives to 7 Cups, offering affordable, accessible, and effective online therapy services in the UK. Whether seeking individual counselling, couples therapy, or self-help resources, these platforms provide comprehensive support tailored to users’ unique needs.