The word ‘massage’ incorporates a wide range of different styles which can involve a client remaining clothes or undressing; having oil on skin or the use of stretches and pressure; lying on the floor, a table, or on a chair. Overall, massage involve the use of pressure on the body to provide relaxation or relief of symptoms. For many people, massage is used for relaxation. It can aid you to unwind by relaxing the muscles, smoothing aches and pains. However, depending on the type of massage received, it can also be beneficial for a range of physical needs:
- Improved circulation
- Improved joint mobility
- Injury support and repair
- The easing of ailments such as back pain, arthritis and headaches
- Improving digestive problems such as IBS, Constipation, Reflux, and Crohn’s Disease
- Improving reproductive problems such as painful periods, infertility and Endometriosis
- And much more.
At the Alma Vale Centre we have a range of therapists offering different types of massage therapy to suit your individual needs. So whether you need to just relax and unwind, or work on specific health conditions, we’re here to support you.
Raynor Massage Certificate and Diploma, Infant Shiatsu Diploma Baby Therapy Practitioners Certificate, Institute of Pre and Peri-natal Education (IPPE) Shiatsu MRSS International Federation of Aromatherapy La Stone Therapy Level 4 Diploma in Holistic Massage Diploma in Anatomy & Physiology
Member of the Register of the Shiatsu Society Massage Training Institute UK Thai Massage Association
£45+ depending on the type of massage and length of time