If you’re an empath or highly sensitive person in the UK seeking an empath therapist near me, you may be wondering where to start.
The good news is that there are now many options available, including online services like BetterHelp.
In this article, we’ll take a closer look at what empath therapy is, how it can be helpful, and what your options are for finding therapy for empaths in the UK, either near you or online.
What is empath therapy?
First, let’s define empath therapy. Empath therapy is a type of therapy that is specifically designed for individuals who are highly sensitive or empathetic.
It aims to help these individuals better understand and manage their sensitivities, as well as develop coping strategies for dealing with the challenges that can come with being an empath.
Therapy for empaths can be a great option for those seeking a supportive and understanding environment in which to explore and process their experiences.
So, how can empath therapy be helpful? Highly sensitive or empathetic individuals may find that traditional therapy approaches don’t fully address their unique needs and concerns.
Empath therapy provides a safe and supportive space to explore and process the challenges and gifts of being an empath.
It can be especially helpful for those dealing with difficulty managing their emotions or finding it hard to set boundaries in relationships.
Finding an empath therapist near me
Now, let’s talk about your options for finding an empath therapist near me in the UK. One option is to search for an empath therapist near you and schedule in-person sessions.
This can be a good choice if you prefer the personal connection of in-person therapy, or if you don’t have reliable internet access.
However, finding an empath therapist who is a good fit for you and who has availability in their schedule can be a challenge, and in-person therapy can be more expensive than other options.
The Best Service for finding an empath therapist in the UK
Another option is to consider an online empath therapist, like those available through BetterHelp. BetterHelp is a company that connects individuals with licensed therapists for online counseling and therapy sessions.
It’s a simple process to get started: just sign up on the website, fill out a questionnaire about your mental health concerns and goals, and you’ll be matched with a therapist who is a good fit for you.
Sessions with your therapist can take place over the phone, through video calls, or even through messaging. This makes it easy to access therapy from the comfort of your own home, or from wherever you have an internet connection.
BetterHelp’s therapists are all licensed professionals, including trained empath therapists, so you can trust that you’re getting high-quality care.
The pros of using BetterHelp for empath therapy
One of the benefits of using BetterHelp for empath therapy is its convenience and accessibility. You don’t have to worry about traveling to a therapy office or taking time off work for appointments.
You can access therapy from wherever you are, at a time that works for you. This can be especially helpful if you live in a rural area or if you have a busy schedule.
The cost of empath therapy with BetterHelp
Another benefit is the cost. BetterHelp is one of the more affordable online therapy options in the UK, with prices starting at £48 per week for empath therapy. It is billed monthly.
This is a fraction of the cost of traditional in-person therapy, which can cost upwards of £70 per session.
The cons of using BetterHelp for empath therapy
Of course, there are also some potential downsides to using BetterHelp for empath therapy. One potential con is that it’s limited to online communication.
While this can be a pro in terms of convenience, it may not be suitable for everyone. Some people may prefer the in-person connection of traditional therapy, or may have issues with technology that make online therapy difficult.
Therapy for empaths from other services
Another potential con is that BetterHelp may not be covered by insurance. It’s always a good idea to check with your insurance provider to see if online therapy is covered, as this can affect the overall cost of treatment.
It’s important to note that BetterHelp is just one option for finding an empath therapist in the UK.
There are also many other private therapy options available, both in-person and online. It’s always a good idea to do your research and consider what will be the best fit for your needs and preferences.
Conclusion
To sum up, if you’re seeking an empath therapist in the UK, you have several options to consider. BetterHelp is a convenient and cost-effective option for online empath therapy, but it may not be suitable for everyone.
Other options include in-person therapy with a trained empath therapist or online therapy with a different company.
The most important thing is to find a therapy option that works for you and helps you to better understand and manage your sensitivities and empathetic nature.