Category: Health & Wellbeing
Why You Need to Allow Time for Recovery
5 March 2021It is well established that our muscles need time to recover from exertion before we exert ourselves further. If we […]
The Importance of Finding the Right Pace
22 January 2021When it comes to working with people and their problems as a therapist or in any other way, getting the […]
How Do We Reframe 2021 After the Turbulence We Have Endured in 2020?
21 January 2021As we enter 2021, I can’t help but reflect on this time last year. 2020 marked the start of a […]
How to Make Successful Healthcare Decisions (and Why I Struggled With This Myself)
18 December 2020My healthcare journey started as a child, when I realised it was an effort to keep up with my peers. […]
Let’s thrive not just survive!
3 November 2020Article by Wendy Radford owner of Radford Holistic Therapies Thrive Versus Survive Ideas as to how to navigate this world […]
Discovering your purpose
7 August 2020Article by Dr Tom Cotton, Existential-Analytic Psychotherapist, Executive Coach & Founder, Mind Environment In recent years I’ve become preoccupied with […]
Psychotherapy for Complex Trauma
21 July 2020What is Complex Trauma and who experiences it? Many people have heard of the term PTSD – Post Traumatic Stress […]
Why it’s time to invest in video for your practice
25 June 2020A picture says a thousand words and a video says even more. Video can be an incredible form of communication- […]
Ask The Expert
17 June 2020You can access all of our sister site, Private Practice Hub’s, past and upcoming webinars by becoming an Exclusive member for just […]
Tax Debt and Mental Health
18 May 2020Rift Refund have produced a useful guide concerning debt and mental health. It contains helpful information including: Understanding the impact […]