Are you struggling with a mental health concern and need to speak to a therapist now or want online therapy now? Don’t wait any longer to get the support you need. With BetterHelp or Calmerry, you can connect with a qualified therapist or counselor in just a few...
It is well established that our muscles need time to recover from exertion before we exert ourselves further. If we don’t pay attention to this, there is a danger that we will strain them. We can apply the same logic to our mental and emotional ‘muscles’. If we keep...
Article by Dr Tom Cotton, Existential-Analytic Psychotherapist, Executive Coach & Founder, Mind Environment In recent years I’ve become preoccupied with purpose, bothprofessionally and personally. As a psychotherapist and executive coach, whilemy clients are from...
What is Complex Trauma and who experiences it? Many people have heard of the term PTSD – Post Traumatic Stress Disorder – a condition that sometimes follows overwhelming and life threatening events such as a road traffic accident, assault, torture or combat...
A picture says a thousand words and a video says even more. Video can be an incredible form of communication- particularly for personality driven businesses such as therapy. Ensuring strong therapeutic alliance from the start enables a client to get the most out of...
You can access all of our sister site, Private Practice Hub’s, past and upcoming webinars by becoming an Exclusive member for just £10 per year. Early 2020 gave rise to the relaunch of Private Practice Hub’s, ‘Ask the Expert’ webinar series! The 20-minute episodes...