Online Therapy Now Speak to a Therapist now. Available by Phone or Video Call and Chat.

Are you struggling with a mental health concern and need to speak to a therapist now or want online therapy now? Don’t wait any longer to get the support you need. With BetterHelp or Calmerry, you can connect with a qualified therapist or counselor in just a few...

Why You Need to Allow Time for Recovery

It is well established that our muscles need time to recover from exertion before we exert ourselves further. If we don’t pay attention to this, there is a danger that we will strain them. We can apply the same logic to our mental and emotional ‘muscles’. If we keep...

Discovering your purpose

Article by Dr Tom Cotton, Existential-Analytic Psychotherapist, Executive Coach & Founder, Mind Environment In recent years I’ve become preoccupied with purpose, bothprofessionally and personally. As a psychotherapist and executive coach, whilemy clients are from...

Psychotherapy for Complex Trauma

What is Complex Trauma and who experiences it? Many people have heard of the term PTSD – Post Traumatic Stress Disorder – a condition that sometimes follows overwhelming and life threatening events such as a road traffic accident, assault, torture or combat...

Why it’s time to invest in video for your practice

A picture says a thousand words and a video says even more. Video can be an incredible form of communication- particularly for personality driven businesses such as therapy. Ensuring strong therapeutic alliance from the start enables a client to get the most out of...

Ask The Expert

You can access all of our sister site, Private Practice Hub’s, past and upcoming webinars by becoming an Exclusive member for just £10 per year. Early 2020 gave rise to the relaunch of Private Practice Hub’s, ‘Ask the Expert’ webinar series! The 20-minute episodes...